Lift and Carry MPGS: Profile of a Track Star!!

The following video clips are exclusive to Davemeister's Fitness Babes, and have been created by Builtmore Canada.  These clips are high resolution (640 by 480) and some contain music, while others feature dialogue.  They have been updated to replace lower resolution versions which previously appeared on the site.  There are also new clips which were never featured before included in the list.   Soon, all archive material will be available in high quality video at DFB.


IMPORTANT: For optimum viewing, you should right-click each file, and save it to your harddrive. Then open it locally from your harddrive. This will prevent sudden stops and distortions in the clip, and ensure that the whole file is downloaded.

Monika 00117 year old Monika flexes her biceps for many reps.

Monika 002With arms oiled up, Monika flexes her biceps some more.

Monika 003Being a runner, she's got some great calves!

Monika 004Calf lovers will appreciate this scene in which Monika measures her calf muscles.  She's a runner, so they're pretty big!

Monika 005First, Brianne shows Monika how to do a cradle carry, by lifting a 200 pound guy, then Monika carries Brianne the same way!

Monika 006Minute long piggyback, where Monika spins and squats Brianne, showing her awesome leg strength.

Monika 007She flexes a double biceps and then proceeds to scoop Brianne up in her arms for a cradle carry.

Monika 008Monika picks Brianne up across her shoulders in a fireman's carry and even stands on her tip toes with her!

Monika 009After it's demonstrated to her, Monika lifts Brianne in a bearhug.

Monika 010This lift takes serious strength.  Monika throws Brianne over one shoulder and even flexes her free arm.

NEW CLIPS BELOW!

Monika 011Monika's legs are hard and strong.  She demonstrates this by giving a 200 pound guy a long piggyback (a minute and a half!)

Monika 012She follows this up by giving him a back to back lift and squatting him, even after he asks to be put down.

Monika 013Now, it's her friend, Brianne's turn to get lifted.  Monika picks her up in a front straddle and holds her for a while.


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